A more sculptural pilates practice: core, body line, precise movement. Strength comes from control, not strain.
For those who love the aesthetics of movement and want to feel muscles from the inside.
- Duration
- 1 h
- Price
- 450 Kč
How this class helps
How this practice supports your body and wellbeing.
Strong core
Builds the center — the base of posture and ease in every move.
Precision
Teaches quality of movement, not quantity of reps.
Body aesthetics
Supports a gathered, expressive line.
Awareness
Connects breath, attention, and muscle work.
Reviews
Warm words from our guests
A women’s studio in Prague: soft strength, a warm atmosphere, and care for the body.
«Veronika is a great stretching coach! Really enjoyed the session. Already booked again.»
Anna K.
review via Google
5.0
Average rating
Guest reviews
In Alto
Women’s studio