A combined format: fly stretching paired with back-care practice. Lightness, space in the body, and posture support in one class.
When you want to “fly” and leave with a gathered, healthy back.
- Duration
- 1 h
- Price
- 450 Kč
How this class helps
How this practice supports your body and wellbeing.
Lightness
Creates space and freedom in the body.
Back in focus
Joins stretching with posture and spinal mobility.
Fresh experience
An unusual format that makes you want to return.
Balance
Play and benefit together — without overload.
Reviews
Warm words from our guests
A women’s studio in Prague: soft strength, a warm atmosphere, and care for the body.
«Veronika is a great stretching coach! Really enjoyed the session. Already booked again.»
Anna K.
review via Google
5.0
Average rating
Guest reviews
In Alto
Women’s studio